Love the program n Mike is the best, very professional, has a good sense of humor and explains very well and clearly by demonstrating the exercise before we start each one, I've lost 5 pounds in a month just going 3 times a week, I feel fabulous and energetic, thank you Mike, love n Blessings

- ANNA L.

What Mike Garret is doing for seniors is truly great it has help me tremendously to build and keep my energy level up so that I enjoy life more . Thank you Mike Garret

- JOE H.

Mike is an excellent trainer. He is inspiring, educational, and uplifting. Mike shows us how to take care of our bodies and brings a lot of positive, high energy to his classes. I look forward to coming to every swim aerobic session!

- VERA R.

Look and Feel Fantastic With a Custom Workout Plan

We'll reach your health and wellness goals together

There's no time like the present to take control of your health and wellness. At Mike Garrett Fitness, we create customized fitness plans for clients aged 18 to 85. Mike Garrett Fitness programs strive to motivate, educate and inspire clients across the world. Since he started Mike Garrett Fitness, our owner has traveled to more than nine countries to share his expertise.

Reach out today to learn how we can change your life for the better.

Locations

Newark YMCA
Society Hill at University Heights

Mike's background

Mike of Mike Garrett Fitness has more than 25 years in the fitness industry. His credentials include:

  • Personal trainer license through the National Gym Association
  • Boot camp instructor certification through the National Gym Association
  • Aqua therapist certification through St. Peter's College
  • Bachelor's degree in physical education from Rutgers University

Before becoming a personal trainer, Mike enjoyed a long and successful athletic career. He:
  • Qualified for the 1988 Olympics in swimming
  • Competed in National Physique Committee bodybuilding competitions
  • Coached an Olympic gold medalist

Now, he passes along his experience to you. Call 973-536-7283 to speak with Mike about your fitness goals.

Our services

We offer a variety of fitness training programs designed to get your health and wellness back on track. Our programs include:

  • Elite training - Burn fat and tone muscle.
  • Corporate - Get in shape with your coworkers.
  • Endurance training - Prepare for that big race.
  • Indoor and outdoor boot camp - Kick-start your metabolism.
  • Body building - Lift weights to increase strength and muscle capacity.
  • Physical rehabilitation - Get back into the shape you were in before your injury.
  • Geriatric - Age gracefully with custom wellness programs.
  • Custom nutrition - Start your health program in the kitchen.


If you feel sluggish and tired, we'll help you get more energy. Our programs are designed to help you live your best possible life. Contact us today to get started.

Mike Garrett Fitness contracts includes:

Winchester Gardens of Maplewood. NJ

Maplewood YMCA

Newark Boys Chorus School

St. BenedictPrep Newark

Ivy Hill Middle School

City of Orange - Health & Human Services, Senior Fitness Instructor

City of Newark - Senior Fitness Instructor

Check out the video of Mike's Senior Fitness Class

Check out the video of Mike's Senior Fitness Class