The elite training classes at Mike Garrett Fitness are designed to burn fat and improve muscle tone. We work hard to create a fun and encouraging atmosphere. We offer individual, group and corporate programs. Our one-hour elite training classes combine targeted weightlifting moves with cardio circuits. Each day, we target a different group of muscles, so you can work out every day of the week while still giving your body time to recover.
We go at your speed – whether you’re completely new to working out, or you’ve been lifting weights for years, you’ll be at home in a Mike Garrett Fitness class.
Reach out to us to get started.
Invest in your employees with a corporate fitness plan. At Mike Garrett Fitness, we offer corporate wellness programs that boost your employees’ morale, loyalty and energy levels. We will help you come up with a corporate fitness strategy that can include: